Life Roots Detox
Be Resilient!
Optimize your Cellular Health
Revitalize Your Foundation, Cultivate Your Best Life & Ignite True Vitality!
We are Foundational Root Cause Health Coaches Who are Sisters in Life & in Passion for what we do!
We’re big believers in the power of a happy gut, a balanced gut–brain axis, and a calm, centered heart. That’s why we blend Heart Coherence and Somatic Techniques into our practice, tackling both physical and emotional wellness under one roof. If you’re ready to nurture the deepest roots of your health and unleash your highest self, you’ve come to the right place.
We Educate in Environmental Lifestyle Pre-Tox & Foundational Resets for the highest whole version of you, you can be! Specializing in Gut Health, Gut Brain Axis, & Emotional Trauma support through Heart Coherence and Somatic Techniques. We are certified in the following areas:
Why Symptomatic People Need To Reset at the Foundational Level and Not Detox!
Everyone’s Detox Journey Starts Somewhere...
I mean, sure—I was toxic. But diving into hardcore detox when my body was already struggling? That’s like telling someone who’s never laced up a pair of sneakers to go run a marathon tomorrow. It’s a recipe for disaster.
My Moldy House Misadventure
Picture me, living in what I thought was my cozy dream home—only to find it was silently hosting a mold infestation. I didn’t realize that this hidden menace was sabotaging my immune system, throwing my hormones out of whack, and fogging up my brain. Eventually, I found myself bedridden with crushing fatigue, migraines, and aches so intense they radiated through my ears, sinuses, teeth, and jaw. My scalp and face sprouted mysterious rashes. I saw over a hundred doctors, but every one of them chalked it up to being “all in my head” and offered me a prescription for anti-anxiety meds.
Deep down, I knew something bigger was wrong. Once I finally uncovered the mold as the root cause, I began rebuilding my “house” on all levels—physical, mental, and spiritual. In clearing out the mold and healing my body, I took charge of my immune system, regained my energy, and reclaimed my joy. Now I’m here to share my story, so you don’t have to go through the same ordeal alone—and to show that, yes, there’s hope on the other side.
Rushing the detox process can actually make autoimmune issues worse—or even create brand-new sensitivities. Why? Because once you start evicting toxins from their cozy hiding spots, they’ll hop on the next train to anywhere else in your body that’s vulnerable. In my case, they settled in on my sinuses, face, eyelids, gut, and skin… and let’s just say it was the opposite of a good time.
I learned the hard way so you don’t have to! When it comes to detox, timing and preparation are everything.
Detox works best when you follow the right steps in the right order. That’s where our Roadmap to Health comes in, breaking down the entire journey into simple, phase-by-phase instructions. We start by supporting your mitochondria (your cells’ energy source) and opening drainage pathways, giving your body the boost it needs and helping avoid those dreaded “detox side effects.” Then, each phase tackles a specific part of the body, targeting the root causes behind your symptoms—so you can experience deeper, lasting wellness.
Foundational Root Cause Health Coaches
Detox? Pssst...Not Yet!
Sometimes we jump right into a detox, expecting instant magic—but real progress often begins before the detox even starts. Think of it like unclogging the pipes before you turn on the faucet. If your body’s natural flow is blocked by stress, overwhelm, or an overload of toxins (whether physical or emotional), you need a clear pathway first.
That’s why pre-detox steps are so vital. By focusing on the right order of operations—balancing your mind, body, and spirit—you’ll prepare your system to release toxins more effectively and ensure the best possible results down the road.
Foundational medicine Starts at the most Extreme Root Level
OUR TOXIC ENVIRONMENT TODAY:
You're waltzing through a million toxic particles daily, and the toxic brigade has multiplied from 10 per cell in 2008 to a whopping 500 in 2018.
THIS IS HOW ENVIRONMENTAL TOXINS RUIN OUR HEALTH:
Brain
Neuro-inflammation
Inflammation throughout the brain can disrupt normal signaling pathways and damage neurons and cells, also effecting the WHOLE BODY. Also called BRAIN ON FIRE.
Effects of Toxins
Many toxins (e.g., air pollutants, mold toxins) can trigger immune responses that lead to widespread neuroinflammation. Over time, this inflammation can set the stage for cognitive decline, mood disorders, and degenerative diseases.
Why It Matters
When these brain regions are compromised, the ripple effects can include cognitive impairments (memory and attention issues), motor dysfunction, emotional volatility, and overall reduced resilience to stress. This underscores the importance of minimizing exposure to known toxins, maintaining a supportive diet and lifestyle, and paying attention to HOW YOU FEEL in your body..
Gut
sTOMACH, PANCREAS, Liver, Gallbladder & Microbiome!
Chronic irritation and damage can trigger digestive distress (bloating, cramps, diarrhea), nutrient deficiencies, and set the stage for “leaky gut,” where the intestinal barrier fails to keep out pathogens and unwanted substances..
Effects of Toxins
Increased intestinal permeability (leaky gut) can spark chronic inflammation and immune dysregulation, contributing to allergies, autoimmune conditions, and systemic health issues.
Dysbiosis (an imbalance in gut flora) can lead to digestive problems (e.g., IBS, bloating), mood changes (due to the gut-brain axis), weakened immunity, and a higher risk of chronic diseases.
Over time, an overwhelmed liver may contribute to systemic inflammation, hormone imbalances, fatigue, and an increased risk of liver diseases like non-alcoholic fatty liver disease (NAFLD).
Why It Matters
"There is a powerful connection between cellular energy & gut health. ENVIRONMENTAL TOXINS LOWER YOUR CELLULAR ENERGY & LOWER YOUR GUT HEALTH."
Dr. Mercola
Heart Coherence
When we talk about heart coherence, emotions, and stress, we’re really talking about how the heart, brain, and nervous system work in harmony (or don’t) under life’s pressures. Environmental toxins can throw this delicate balance into chaos.
When environmental toxins disrupt heart coherence and emotional balance, they:
- Drive Chronic Fight-or-Flight (ANS Disruption) – leaving you stuck in a heightened stress state.
- Overload Stress Hormones (HPA Axis Overdrive) – sparking hormonal imbalances and emotional volatility.
- Trigger Neuroinflammation – impairing your ability to regulate mood and think clearly.
- Reduce Vagal Tone (Oxidative Stress) – making it harder to relax and recover from stress.
- Erode Resilience (Long-Term Effects) – ultimately increasing risks of cardiovascular strain, immune dysfunction, and a lower quality of life.
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Why It Matters
When environmental toxins disrupt heart coherence and emotional balance, they don’t just affect how you feel in a given moment—they can set off a domino effect leading to chronic stress, impaired immunity, cardiovascular problems, and a lower quality of life. Understanding these hidden influences is a key step toward restoring emotional well-being and safeguarding long-term health.
Resiliency
Short & Sweet....YOU HAVE NO CHANCE!
Our life environment feeds the instability of heightened emotions, overwhelm, and the real truth of the stories we tell ourselves. Everything is an EMERGENCY (Fight or Flight) and chaos ensues at a ready and rapid pace. We are addicted to the chemicals of stress!
IT ALL CAN START WITH environmental factors and then there goes our negative feedback loop again!
WHERE IS THE BALANCE!?
Do you feel like you are living in black & white?
- Do you struggle to get out of bed?
- Feeling of Hopelessness?
- Panicked & you don't know why?
- Deep sense of being Overwhelmed?
- No will power?
- No Motivation?
- Emotional for "no reason"?
Do you struggle with Mystery illness symptoms like:
- issues with digestion
- skin
- mood swings
- depression
- exhaustion
- weight gain
- weight loss
Recurring infections like:
- oral
- sinus
- ear
- throat
- cold
- flu
Are you ready to transform your health at its core?
When you nourish your mitochondria, balance your gut, and lighten your body’s toxic load, you unlock genuine, lasting energy. No more midday slumps, no more missing out, and no more brain fog standing in the way of your ambitions. Instead, you’ll enjoy the resilience and mental clarity to do what matters most in your personal, professional, and competitive performance life!
Ready to see how this process begins? Let’s take the first step toward the healthier, more vibrant life you’ve been pursuing.
Our Proven Foundational Root Cause Process
Pre-tox Foundational Reset
FLOW INDICATES CONTINUOUS MOVEMENT IMPLIES A SMOOTH UNINTERRUPTED ENERGY CIRCULATION
REVITALIZE/REBUILD/RESTORE
Change the terrain
RENEW/REPLETE
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REBALANCE
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some our favorite Quotes from Some our Favorite Doc's
“Maybe you want to highlight a newcomer- a fresh face with a success story- do it here. This is your chance to brag about your members' achievements... through your members!”
“Maybe you want to highlight a newcomer- a fresh face with a success story- do it here. This is your chance to brag about your members' achievements... through your members!”
“Maybe you want to highlight a newcomer- a fresh face with a success story- do it here. This is your chance to brag about your members' achievements... through your members!”